 |
| |
 |
| |
 |
| |
 |
| |
 |
| Upcoming Events and Programs Months: Sept.- Oct. Adult Softball October 10-26 October 13 Movie Night in the Park October 28 Halloween Carnival November 4 Veterans Salute November 14 Floral Arranging Class |
 | |  | |  | |  |
| Parks & Recreation…benefits abound! 4005 Hendersonville Road • Fletcher, North Carolina 28732 • 828.687.0751 • Fax 828.687.7133 |
Fletcher Parks and Recreation
 | |  | |  | |  | |  | |  |
| ChiWalking |
| Upcoming Events and Programs Months: Sept.- Oct. Adult Softball October 10-26 Kinder T-Ball-2nd Session October 28 Halloween Carnival November 4 Veterans Salute November 14 Floral Arranging Class |
| Upcoming Events and Programs |
ChiWalking Thursday mornings May 8, 15, 22 & 29 8:30 am Fletcher Community Park Fletcher Parks and Recreation along with Diamond Brand Outdoors is proud to present four opportunities to learn ChiWalking. Sessions will be held on Thursday mornings in May at Fletcher Community Park. Michelle Spevak, a Certified ChiWalking Mentor will be introducing people to the technique of ChiWalking. ChiWalking draws on the principles of T'ai Chi to create a whole body fitness program for people of any fitness level. ChiWalking is a mindful way of walking, allowing you to tap into your chi, energy. During walking your movement originates from your core creating a more energy efficient walking form and reduces your chances of injury. Through gradual progress & body sensing you create new habits in your walking, "exercise walking" and "everyday walking." Moderate exercise, such as walking, has improved the health and longevity of millions of people. ChiWalking is an inspirational, mind-body, health and fitness program that will get you up and out, and moving towards better health. Skills are transferable to running. The program will be held on Thursday mornings at 8:30 am starting on May 8, 15, 22 and 29. The group will meet at the Steelcase Shelter in Fletcher Community Park. For more information please contact Heather Taylor, Fletcher Parks and Recreation at h.taylor@fletchernc.org or Gary Eblen, Diamond Brand Outdoors at geblen@diamondbrand.com. |
| For more information contact Heather Taylor (email) at 687-0751. |
 |
 |
 |
 |
 |
 |
 |
 |
 |